Health Fit
Do you want to become more active, meet new people and try out some new and exciting activities? Why not become part of Health Fit – the new physical activity programme for South Staffordshire!
What is the Health Fit programme?
Health Fit has a variety of activities for you to try that are fun, sociable and rewarding. You can choose from instructor led activities e.g. fitness classes and health walks to more individual activities like the gym or swimming. The choice is yours! All activities are ideal for adults who do little or no exercise and offer a safe environment for you to get active!
Why not come and try out some of these activities – make new friends and improve your health in a fun and friendly environment!!
Please click on the links on the left hand side of this page to see what activities are available in your area. The activity lists will be regularly updated so please visit the site again soon to see what else you might like to try! We hope there will be something for everyone.
If you can’t see anything in your area at the moment, watch this space as the Health Fit programme will eventually be in all areas across South Staffordshire.
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