Your Health

Health Fit

South Staffordshire

Health Watch is South Staffordshire District Council’s physical activity programme and is part of the wider Health Fit programme.  It too offers a variety of activities for you to try which will help you to become more active!

Please click on the links below to see what activities are available in South Staffordshire. Make sure you visit the site again soon to see what new activities have been added.

Please note: You are advised to book for some of the group activities. Please check the activity list for more details.

• Gentle Exercise Classes (11k)
• Gyms/Fitness Suites (17k)
• Health Walks (12k)
• Keep Fit/Exercise sessions (15k)
• Swimming Sessions (14k)

Last updated: 8th November 2011

Note : All the documents contained within the site are available for download in PDF format. You can download the Adobe Reader from the Adobe website.